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COMMUNITY TAI CHI

with MASTER RICHARD HSU MONDAYS AND THURSDAYS 9:30- 10:30 am Drop-in’s are welcome, Please join us! Registration: $10/ class Tai Chi is an ancient art form that originates from China, that is best described as “meditation in motion.” It rejuvenates the body’s internal energy, achieving better blood circulation and reducing mental stress. Daily practitioners of Tai Chi observe many positive benefits including a better balance of body and mind, as well as reducing the affects of aging on flexibility and mobility. Our classes teach Yang-style Tai Chi, which includes twenty-four postures, or short forms which are the most popular style world-wide, including China. The basics are easy to learn bu

DYING CONSCIOUSLY: The Greatest Journey

A two-day workshop with Dr. Ji Hyang Padma March 10-11, 2018 The Dying Consciously Program is a service dedicated to helping people make their final transitions. It is designed for all people involved in the dying process: the individual, caregivers, family members and friends. It offers a message of hope with easy to follow steps: it is possible to bring dignity and peace back to the dying process. The core teaching of the Living and Dying Consciously Program is that we can come to the end of a life with grace. The insight and practices woven into the Great Death Rites practiced by the great wisdom traditions allow us to understand the kind of psychological and energetic closure needed. The

March Events Series

CIHS Community Event Series Presents: Two Weekend Workshops & Elemental Psychology Event Elemental Psychology: The Empowered Mind 5 Ways of Inner Power for Healing & Transformation Presented by Dr. Asa Hershoff Wednesday March 14th 7:00 pm – 9:00 pm The 5-Element model is not just a theory, but a practical and unique way of understanding and changing the mind, the body, and even the outer world. One of the oldest and widespread ideas in human history, it applies to the whole spectrum of life, from cell to soul. In this introductory talk, you will learn how this simple template of mind solves much of the problems and confusion of both modern day psychology and spirituality. About Dr. Hershoff

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