Now more than ever in our lifetimes, we as a global community are faced with profound mental, physical, spiritual and social health challenges. Integral to East Asian medical theory and practice is that there is not a mind-body separation. Physical challenges affect the emotional/mental and likewise, the emotional/mental challenges affect the physical.

The objective of this lecture is to introduce participants to the theories of East Asian medicine that link the Five Elements and internal organs to both physical and emotional manifestations and to explore possibilities for reclaiming our physical and emotional health and equilibrium.

Participants will learn Qi Kong practice, acupressure techniques and dietary and herbal approaches to apply to their lives in order to regain and retain health and balance.

At this time of historic challenges, we all need health enhancement, especially non-pharmaceutical approaches.

Traditional East Asian Medical Approaches to Mental Health

Time & Location

Share This Event