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Wed, Jul 01
|ZOOM Recording
EVENT RECORDING: Taoism and Emotional Regulation
Registration is Closed
See other eventsTime & Location
Jul 01, 2020, 7:00 PM
ZOOM Recording
Tickets
Taoism & Emotional Regulation
This class will teach practical application of using breathing, visualization and sounds to adjust emotions. Participants will also learn how these techniques can be used as self-care not only for emotional regulation but changing the physiology of the body through a hormonal shift that occurs through smiling, breathing and creating vibrations in the body through sounding. These are ancient Taoist practices that have been used as basic self-healing tools thousands of years.
$35.00
Total
$0.00
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