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EVENT RECORDING: Taoism and Emotional Regulation
EVENT RECORDING: Taoism and Emotional Regulation

Wed, Jul 01

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ZOOM Recording

EVENT RECORDING: Taoism and Emotional Regulation

Registration is Closed
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Time & Location

Jul 01, 2020, 7:00 PM

ZOOM Recording

Tickets

  • Taoism & Emotional Regulation

    This class will teach practical application of using breathing, visualization and sounds to adjust emotions. Participants will also learn how these techniques can be used as self-care not only for emotional regulation but changing the physiology of the body through a hormonal shift that occurs through smiling, breathing and creating vibrations in the body through sounding. These are ancient Taoist practices that have been used as basic self-healing tools thousands of years.

    $35.00
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