EVENT RECORDING: Taoism and Emotional Regulation

Name: EVENT RECORDING: Taoism and Emotional Regulation
Start: 2020-07-01T19:00:00-07:00
Location: ZOOM Recording

Registration is Closed

Time & Location

Jul 01, 2020, 7:00 PM

ZOOM Recording

Taoism & Emotional Regulation
This class will teach practical application of using breathing, visualization and sounds to adjust emotions. Participants will also learn how these techniques can be used as self-care not only for emotional regulation but changing the physiology of the body through a hormonal shift that occurs through smiling, breathing and creating vibrations in the body through sounding. These are ancient Taoist practices that have been used as basic self-healing tools thousands of years.
$35.00
Quantity

Total

$0.00