Experiential Workshop: Building Mental Resilience in Uncertain Times
CIHS welcomed Milena Braticevic, PhD, for an experiential workshop to build sustained mental resilience and improve ability to manage a high degree of uncertainty and change. Based on a prevention-oriented paradigm of integral health, the workshop helped us learn ways to develop the mind, prevent anxiety and burnout, and improve creativity and collaboration. The session included experiential exercises to help you integrate and apply knowledge in practical ways.
CLICK HERE for link to recording